Why Use One?
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1. Structure Your Training
Follow a simple framework that will help you achieve consistent progress.
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2. Focus On Your Goals
Use SMART goals to make every session get you closer to your objectives.
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3. Aim Small, Achieve Big
Be specific with your targets to transform your training journey.
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4. Master Your Training Zones
Maximise every minute of your training by working at the right level for your body.
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5. Tailor Your Plan
Familiarise upcoming sessions and tick them off as you go to mark progress.
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6. Maximise Your Results
Leverage goal setting and tracking features to turn effort into measurable progress.
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7. Track Long Term Progress
Record 100 sessions and monitor the progress over time.
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8. Elevate Your Training Experience
Utilise tools that empower you to take full control of your fitness journey.
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9. Your Success, All-In-One Place
Everything you need to achieve your goals in one simple, accessible Logbook.
